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I'm Interested!

Groups

CRPO Prep Group (Coming soon)

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Description

A supportive group for qualifying and new psychotherapists preparing for the CRPO registration process and exam. This group will offer space to:

  • Review key concepts

  • Share learning

  • Discuss various case studies

  • Ask questions and get support

Alongside practical preparation, the group will support confidence, integration, and steadiness during the registration process.

Addiction support group - Every other Saturday from 11:30am-12:30pm

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If you’re interested, please reach out to schedule a brief pre-group consultation to see if this is the right fit for you.

This group is not psychotherapy. Participation is voluntary, and the space is designed to support your own self-directed goals and well-being.

Description

This group offers a non-judgmental, non-12-step space for adults who want to explore their relationship with substances. Grounded in a relational, harm-reduction approach, the group supports reflection, connection, and choice - whether you’re questioning your use, working toward change, or seeking support outside abstinence-only models.

Who this group is for:

  • People who want a safe place to talk about substance use without moral judgment

  • People exploring moderation, abstinence, or simply self-awareness

  • Those who have tried 12-step programs and want a different approach

  • People feeling isolated, stuck, or unsure about next steps

Who this group is not for:

  • Individuals in acute withdrawal or requiring medical detox (for safety, please consult your medical provider first)

  • Those seeking individual therapy or crisis intervention (referrals can be provided)

What to expect:

  • Drop-in format - no long-term commitment required

  • A supportive, structured space for reflection and peer connection

  • Opportunities to explore patterns, triggers, and coping strategies

  • Clear boundaries and agreements to maintain safety and confidentiality

Women’s Process group (Coming soon)

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Description

A relational group for women seeking space to talk, reflect, and connect with others in a supportive setting.

The group will offer room to explore experiences related to:

  • Relationships

  • Identity

  • Boundaries

  • General emotional life

  • And more

This group is guided by shared conversation rather than a fixed agenda. This is a space to be heard, understood, and in relationship with others.

Even though our groups are "coming soon", we'd love to gauge interest! Please send us an email and we'll make sure you're the first to know when they're up and running.

ConTact us

Let us know if there’s a group you’re interested in joining or if you’d like to request a group.