Working through attachment wounds, relationship patterns, and emotional pain in a supportive space.

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Services Offered

Individual Therapy

Let’s slow down
and reconnect with yourself.
Together we’ll balance
exploratory work with practical
skills so you can move towards
a life that feels more grounded
and aligned.

50min sessions - $180

Limited Sliding Scale

Learn more about Individual Therapy

Learn more

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Couples Therapy

Couples therapy offers a supportive space to understand the emotional patterns shaping your relationship. Rather than focusing on who’s right or wrong, we’ll look at what happens underneath conflict, distance, or recurring misunderstandings. Through an attachment-informed, emotionally focused approach, couples work centres on rebuilding trust, improving communication, and creating safer, more connected ways of being with one another.

50min sessions - $200

Learn more about Couples Therapy

Supportive Groups

Group offerings will be launching soon, with areas of focus including relationship and attachment-focused groups, addiction and substance use support, and groups for therapists preparing for CRPO registration. Groups will offer a supportive, relational space to learn, reflect, and connect with others navigating similar experiences.

Learn more about Groups Offered

About the founder

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RP • Therapist • Founder

MEd in Counselling Psychology from the University of Toronto, OISE

Mia Vucurovic, RP

About Me

Hi, I’m Mia, and I’m glad you’re here. I’m a Registered Psychotherapist, offering virtual therapy across Ontario and in-person therapy in Toronto.

I work primarily with people who feel stuck in painful relationship patterns - feeling anxious or overwhelmed in close relationships, pulling away when things feel too vulnerable, or losing themselves in the needs of others. Many of the clients I support carry attachment wounds shaped by early relationships, past experiences of emotional neglect, or relational trauma. Therapy is a space to slow down, make sense of these patterns, and build safer, more secure ways of relating to yourself and the people in your life.

Alongside relational work, I also have extensive experience supporting individuals navigating substance use. I approach this work with curiosity and compassion, recognizing substance use as something that develops in context rather than in isolation. Whether you’re questioning your relationship with substances, working toward change, or looking for support without pressure or judgment, therapy can offer a place to explore this at your own pace.

My approach is relational, emotionally focused, and attachment-based, informed by trauma-informed and anti-oppressive perspectives. I see healing as both personal and relational - shaped by your environment, your relationships, and your story.

What I help with

More Info

  • Hours: Mon - Fri 10am - 8pm

  • Email: mia@attachmentstherapy.com

  • Direct Billing for Medavie Blue Cross

  • Virtual and in-person in Toronto

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You may be Seeking therapy because…

You keep finding yourself in the same relationship patterns.

You’re feeling overwhelmed, anxious, stuck, or disconnected from yourself.

You’re struggling with a breakup, life transition, or difficult relationship.

You’ve developed ways of coping that no longer feel like they’re helping (substance use, avoidance, people-pleasing, etc.).

You and your partner are stuck in the same arguments and don’t know how to move forward.

You want to understand yourself more deeply and create meaningful change.

Book a free consultation
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Context Matters

  • You are shaped by your relationships, environment, culture, and lived experience. These layers are held with care here.

Embodiment in Felt Experience

  • Insight matters, but so does what happens in the body. Here we attend to the emotional and physiological responses, helping you notice and trust what you feel, not just what you think.

Authenticity

  • Therapy is a space to be honest without having to perform or explain yourself. You’re invited to show up as you are, at your own pace.

Warm

| Collaborative |

Relational |

Warm | Collaborative | Relational |

Our Values

Relational - Not Prescriptive

  • Meaningful change happens through understanding and connection. Not quick fixes or one-size-fits all solutions.

Safety in Pacing

  • Trust is built over time. We move at a pace that supports your comfort and readiness.

Collaboration

  • Therapy is a shared process, shaped together not just directed at you.

Frequently Asked Questions

  • My work is attachment-based, relational, and emotionally focused therapy, informed by trauma-informed and anti-oppressive approaches. Here, therapy focuses on understanding emotional and relational patterns rather than offering quick fixes or surface-level coping strategies.

  • Getting started is simple. Reach out through our contact form and we’ll be happy to walk you through the next steps.

  • Finding the right fit is important. I offer a free consultation to help you decide whether my approach and experience feel aligned with what you’re looking for in a therapist.

  • Feeling unsure, anxious, or ambivalent about therapy is very common - especially when past relationships or experiences have made trust difficult. Therapy is a space where uncertainty is welcome, and we can move at a pace that feels safe and supportive.

  • No. Many people begin therapy feeling unsure about what to talk about or where to start. It’s common to have a general sense that something isn’t working - in relationships, emotions, or coping - without having clear words for it yet. Therapy offers a space to slow down, explore what feels most present, and make sense of things together, at a pace that feels supportive.

  • At this time, direct billing is available for clients with Medavie Blue Cross insurance.

    Clients with other providers will receive a receipt for psychotherapy services that can be submitted to their insurance provider for reimbursement.